Aromatherapy
Aromatherapy is the use of pure essential oils to maintain good health and restore the natural balance of the body. Essential oils are the natural essence of the plant, they are highly concentrated and have many therapeutic properties for example some oils are stimulating, relaxing, uplifting, anti-viral and anti-inflammatory. Aromatherapy is most often combined with massage which is great for improving the circulation and relaxing tired and tense muscles. Essential oils can be used in baths, vapourisers, lotions or creams, and steam inhalations.
Aromatherapy may help with
- Stress
- Anxiety/Depression
- PMS
- IBS
- Insomnia
- Headache
- And more, please contact me to see if i can help.
The first treatment will be for 1 hour 30 mins, this allows time for a full client discussion. You will be asked questions about your medical history, lifestyle and diet this gives me a better picture of your overall health so that we can create an effective treatment plan, this also allows me to select the most appropiate oils for you at this time.
I ensure that I only use high quality organic pure essential oils that are sourced from ATC accredited suppliers.