Indian Head Massage
Indian head massage is an extremely effective treatment that has evolved from traditional techniques practised in India for thousands of years. The treatment involves a variety of stimulating and relaxing massage techniques to help release any build up of tension held in the muscles. Indian head massage works on both a physical and mental level and is an excellant way of dealing with everyday stress.
The treatment is applied to the upper back, shoulders and arms, the neck, face and scalp. It is non-invasive and can be performed with or without oils. There are many benefits from receiving regular Indian head massage:
- can help relieve tension headaches
- reduces stress and anxiety
- Improves concentration
- Improves sleep patterns
- provides relief from stiffness in the neck and shoulder area
- may help with sinusitis and tinnitus